Hollywood Philosophy & Semantics

Here’s a few pieces of an old crazy movie that I been watching a couple of times. Whatever you think about Hollywood and their movies there’s a lot of people who brainstorm, think and write those scripts. There’s good and bad movies but I like to look for the lines or moments that’s applicable to me and my life. Between “2.44-3.04” the character “Garland Green” gives a speech about semantics and insanity. Later on at “3.24-4.30” the sick person and mass murderer is given a different perspective on his paradigm by a little girl, which we all do here and there when we starts to feel out of control in our own lives. The reason I’d like to share this with you is because it’s Friday and suddenly the majority of people starts to think that life suddenly is brighter, and on Monday it’s dark again. But not you of course, because by now you know that it’s………….. INSANE and YOU got your hole world in YOUR...

Friday the 13th is nice

Last Friday I had a very odd day full of variety. Morning coffee really early in a snowy Gothenburg, Breakfast in a rainy Copenhagen, Lunch in a Sunny Roma and Dinner in a Warm Sardinia (compared to Sweden). Even if it was a day with a lot of waiting and many flights it was still refreshing to have all of these differences in one day. At Saturday the sun was shining and the people was smiling. We had a great lunch and went to the sea for relaxation and some pictures at the beach. Sardinia is really  nice and I like the people here. Did I mention I love my work. Appreciate life and keep looking for...

Your Body and Your Stories

I often hear the expression “I will do that when I got better time” or There’s to much stress for me to train right now. And then you start to think how it’s possible to make those contradictions in your life. I mean, everything we do in this world are depending on our body. No matter what, physical activities as well as deep solid thinking are done by our body. So when you let your body degenerate by not taking care of it and then give yourself a story why you can’t do it right now you are actually telling yourself (and maybe others)that you’re not here to do your very best. So if you think about it for a short time when you last gave yourself or someone else a story like “I can’t train right now because…………….”´, was it really true or where there in fact some possibilities to manage your own personal maintenance one way or another. I got some friends with career, family, kids and the hole enchilada still never miss a training. I also now people who I wonder how they fill up their schedule and they miss a lot of workouts. It makes me curious. Me and one of the trainers at the club did a 12 week regimen one and a half year ago there we worked out Monday to Friday every week. We where both really busy this period but we never missed out one single workout. Believe me, we where really creative. I went to Thailand and had to do squats back in the plane because it was Friday/Leg day....

Hollywood Philosophy #1

Viva Peter Buckroyd who “found good in bad – Fifht Element” “It does show some very basic skills we are looking for.” -PETER BUCKROYD, chief examiner for Britain’s Assessment and Qualifications Alliance, after a student was awarded points for writing “f____ off” on a national English...